Healthy Tips

When you hear the word fungus, you may think of mushrooms growing on a wet tree trunk, mold on old bread, or mildew at the back of the refrigerator. These are perhaps the most well-known forms of fungi (more than one fungus), but did you know that there are up to 1.5 million species of […]

 Routine checks at the doctor will surely not protect you from cancer on their own. Early detection is key if you want to survive the disease, which is why you need to listen to your body and recognize the signs sooner rather than later. Here are the main symptoms of cancer you should look out

Parsley is a species of a flowering plant, which is commonly added in cooking, often used as a garnish placed aside. However, parsley has so many great health benefits. It’s loaded with vitamins A, B, C and K, and minerals like potassium and iron. Parsley is also known as a medicinal herb, it prevents degenerative

Not only do cracked feet look highly unattractive, but they can also lead to serious infections and pain. However, the climate, an unhealthy diet, uncomfortable shoes, lack of moisture, workout routines, aging, and more can cause dry and cracked feet. Many people will probably visit nail salons in order to treat their feet, but this can be much time-consuming

Canker sores are common types of oral lesions, affecting about 20% of people. They may occur in all areas of the oral cavity, under the tongue, on the inside linings of the cheeks, and lips. Luckily, this pain does not start in its full intensity immediately upon occurrence, it actually culminates after a few days. Therefore, you have

A lot of people face sleeping troubles on an everyday basis and the need for rest can increase the risk of various sicknesses and health issues, described as high blood pressure, depression, back pain, and increased weight. Numerous experts recommend sleeping for at least 7 or 8 hours per night, but despite how long is your sleep, there are some beneficial factors you need to consider. The position of your sleeping is the most

Stress is a normal part of your life, but it may seriously affect your body and mind. In the short term can lead to, psychological distress, upset stomach, tension headaches, and other symptoms. But, chronic stress is the response to emotional and physical disorders and has symptoms such as irritability, anxiety, depression, heart attack, nausea, and vomiting.

The common cold is the most frequent viral infection in the world, it’s highly unpleasant and leads to numerous symptoms. Cold symptoms can be different for everyone, but they typically appear one to three days after exposure to a cold-causing virus. These are the most common cold symptoms and signs: Runny or stuffy nose Congestion

Your back pain is mainly a result of bad sitting posture when you rest on the couch watching TV or just staring down at your phone. In fact, being sedentary for too long especially nowadays during self-quarantine our bodies start crying out for help. Further reasons for lower back pain can also be a result

What causes leg and calf cramps at night? Only imagine that you are lying down and your lower leg seizes. This kind of pain is intense enough so to make you want to scream and it doesn’t let up and your muscle is hard to the touch. When you will try to move your leg,