Everyone needs a touch of love and sensuality. But it is really important to practice healthy love-making skills, and start engaging in sensual activities when you want and with the one you truly want. Freedom in love-making choices and determination is as crucial as having a right to vote. Kinsey Institute conducted a study, based […]
This Is The Chart That Actually Shows How Often You Should Be Intimate! Read More »
What are red spots? Red spots can be caused by a variety of conditions, including infections, allergic reactions, and inflammatory processes. Red spots can appear anywhere on the body. Red spots can be harmless or benign, or they may be a sign of a serious disease such as leukemia. They can appear suddenly or develop over
It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an under-active thyroid, accounts for 90% of all thyroid imbalances. Here are 10 signs that you could have an underactive thyroid: Fatigue after sleeping 8 to 10 hours a night or
10 Signs You Have a Thyroid Problem and 10 Solutions For It Read More »
Losing fats from tummy is one common goal of many girls and women across the globe. Getting that perfectly toned tummy is all about targeting it correctly with the right course of diet and exercises. To get rid of the fat from your belly, it is important to understand the root cause of fats as
5 Types of Tummies and Ways to Get Rid of Each of Them Read More »
I’ve seen many types of gym-goers since I started exercising. Experienced, beginners, and the ones going for recreation. Guys who followed their fitness trainers’ advice made progress. The ones who didn’t, soon quit weightlifting. And when it comes to useful advice, one of the most important is related to food. Look, you can’t build muscles
What to Eat Before and After a Workout to Build Muscles Read More »
Women lead very fast and challenging lives that keep them occupied long enough for them to not notice subtle changes and problems in their bodies. Problems related to menstruation often develop either from the not so healthy lifestyle choices that women have to make or through genetic carriers. Skipping a cycle is one of the
Know Your Cycle: 6 Menstrual Problems That You Shouldn’t Ignore Read More »
